Microgreen Pads - Arugula - Set of 8
- In stock, ready to ship
- Backordered, shipping soon
While the Romans celebrated mature arugula for its flavor and aphrodisiac status, harvesting it as "microgreens" is a modern culinary development. Originating in fine dining in the 1980s, these tiny greens were selected to offer the plant's characteristic peppery taste without the toughness of older stems. They represent the essence of the Mediterranean diet in its most compact form.
Arugula microgreens are an excellent source of glucosinolates, which the body converts into isothiocyanates—compounds being researched for their role in cancer prevention and DNA protection. They contain significantly higher concentrations of vitamin C and beta-carotene than mature arugula. Furthermore, they are rich in natural nitrates, which support healthy blood flow and cardiovascular endurance.
These microgreens offer a peppery, nutty flavor that is purer and less bitter than that of the mature plant. It delivers a refined, peppery heat that invigorates the palate. With its delicate, thread-like stems and heart-shaped leaves, it lends a beautiful, airy texture and a high-quality visual finish to any dish, while providing a concentrated flavor experience.
Preparation Methods
- Sprinkle over pizzas or flatbreads immediately after baking.
- Top beef carpaccio or Caprese salad for a modern twist on Italian classics.
- Infuse into pesto or herb-infused oils for a more intense, peppery profile.
- Use as a garnish for savory tarts, quiches, or creamy soups.
Key Ingredients / Nutritional Values
- Exceptionally high in vitamins K, C, and A.
- Rich in calcium, potassium, and magnesium.
- Concentrated source of glucosinolates and antioxidants.
- High in dietary nitrates to promote blood circulation.
Use collapsible tabs for more detailed information that will help customers make a purchasing decision.
Ex: Shipping and return policies, size guides, and other common questions.
