Little Unknowns, Great Potential - Alfalfa Sprouts

 

 

What exactly are Alfalfa sprouts?

When you see them for the first time, they may seem inconspicuous. "These tiny green threads - can they really be exciting?" The answer: Absolutely! 🌱 Alfalfa sprouts are one of those varieties that you have to discover to learn to love, because unfortunately they are not very common here. But with their mild, nutty taste and delicate texture, they bring a lot of freshness to your kitchen.

More than just good in taste

Alfalfa sprouts score not only with their fascinating taste. They are also full of important nutrients: With vitamins like B1, B2, C, and E as well as minerals like calcium and iron, they provide you with a decent portion of power. Their antioxidants strengthen your immune system and help you feel completely healthy.

Why Alfalfa Sprouts Are a Must-Have for Your Tischgarten

"They are just small components, but they make every meal something special. In wraps, on sandwiches, as a crunchy topping on salads, or even on your buttered bread, they always fit. Whether you want to whip up a quick lunch or a creative dinner – alfalfa is your perfect companion."

Creative recipes waiting for you

"In the mood for something new? A delicious salad made with avocado, tomatoes, chicken, and a handful of alfalfa sprouts. Or a bagel topped with fresh alfalfa sprouts, salmon, and cream cheese for the perfect on-the-go snack? Let your creativity run wild!"

It’s the perfect opportunity to take your Tischgarten to the next level. So, what are you waiting for? 🌿 Soon you will find your alfalfa sprouts in our range and you can easily grab them!

 

REFERENCES

  • Cichy, Karen A., and Sherry L. H. Lee. "Nutritional and health benefits of Alfalfa." Journal of Food Science 87, no. 6 (2022): 2620-2629.
  • Patel, Nisha, and Sarah J. Thomson. "Exploring the benefits of sprouted grains and seeds in indoor gardens." Environmental Horticulture 45, no. 3 (2023): 187-198. 
  • Kumar, Anil, et al. "Health benefits of microgreens: Alfalfa as a functional food." Journal of Functional Foods 64 (2023): 104758.

 

Back to Blog