Broccoli - the healthy microgreen

Not necessarily popular with children, but high on the menu of health-conscious adults. For good reason: broccoli is packed with important nutrients. As a microgreen, these nutrients come to the table in concentrated form.

How does it taste?

In terms of taste, broccoli microgreens are among the more subtle greens. The delicate, discreet taste is slightly sweet.

Best suited for?

One of the most nutritious greens, it's perfect with potato dishes, but also in your smoothie.

Broccoli - Knowledge

Broccoli originated in Asia Minor and was initially only known in Italy. In the 16th century, Caterina de' Medici, considered by many to be the mother of French cuisine, brought broccoli first to France and later to England.

It owes its nickname "Italian asparagus" to the taste of the stem, which is reminiscent of green asparagus. Broccoli is closely related to cauliflower, but far surpasses it in terms of nutrients.

What's in it?

A lot! In addition to plenty of vitamin C and calcium, broccoli contains biotin and manganese. A small nutrient marvel.