{"product_id":"plugs-mizuna-rot-12-stl","title":"Plugs - Mizuna (red) - 12 pcs.","description":"\u003cp\u003e\u003cstrong\u003eHistorical Knowledge\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed Mizuna originated in Japan, where it has been cultivated for centuries in the Kyoto region. Its name means \"water greens,\" indicating a preference for cool, moist climates. This red-stemmed variety is a modern take on a classic, prized for its mild flavor and striking color.\u003c\/p\u003e\n\u003cp\u003eMizuna is rich in immune-boosting vitamins and offers anti-inflammatory benefits due to its high antioxidant content. It is particularly valued for vitamin C and beta-carotene, which help combat oxidative stress.\u003c\/p\u003e\n\u003cp\u003eRed Mizuna has a mildly peppery flavor – milder than mustard, but more pronounced than lettuce. The red stems and feathery leaves add both color and elegance to dishes, making it particularly popular among chefs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation Methods\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAdd to mixed salads for color and crunch\u003c\/li\u003e\n\u003cli\u003eLightly sauté to maintain tenderness\u003c\/li\u003e\n\u003cli\u003eUse as a topping for sushi, bowls, or noodle dishes\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies for a nutrient boost with a subtle kick\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eKey Ingredients \/ Nutritional Values\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRich in Vitamins A, C, and K\u003c\/li\u003e\n\u003cli\u003eContains beta-carotene and lutein for eye health support\u003c\/li\u003e\n\u003cli\u003eNatural source of antioxidants\u003c\/li\u003e\n\u003cli\u003eLow in calories, hydrating, and rich in fiber\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!-- notionvc: 80f70e67-575b-48a1-9ec4-f9de08ca107c --\u003e\u003c\/p\u003e","brand":"our greenery","offers":[{"title":"Default Title","offer_id":52810564075784,"sku":"100129-PLG-MIZ-12P","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/1125\/9798\/files\/REDMIZUNA.png?v=1772106129","url":"https:\/\/ourgreenery.com\/en\/products\/plugs-mizuna-rot-12-stl","provider":"our greenery","version":"1.0","type":"link"}